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10 ways to have a healthy home

1. Add doormats. This sounds overly simple, but it’s true. The first step to having a healthier home is keeping as many toxins out as possible. By placing mats on each side of your entrances, you trap...

Ease the back-to-school transition with these 5 hacks

Adjust sleep schedules If your kids have been waking up at 9 a.m. all summer, the first day of school is not the time to start waking them up earlier. Spend the weeks leading up to their first day of ...

Save time this school year with freezer-friendly meals

Your time is valuable, and now that school is in session it may be limited. Spending your mornings and evenings making delicious and nutritious home-cooked meals isn’t always possible, so stock your f...